Call me a wimp, but I left the bike at home today.
My goodness, I have sore muscles! And I'm not talking about my leg muscles, which are fine, but my upper arm muscles and my tummy muscles.
I'd forgotten that cycling really keeps your whole body in tip-top shape! Women of the world, take note!
London Cycling Diary 
Glad you’re back, even if you are sore. It’ll pass.
I’ve missed your tales of your journey by bike.
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Speaking of cycling… How annoying is broken glass on a pavement? Jesus – this is what happened to my friend yesterday. He made 30km and his tyre went flat just before she stepped into his flat… -> http://www.itssucky.com/broken_glass_on_a_pavement/
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